Wednesday, March 26, 2025

GET ME REWRITE: TikTok hucksters recycle a silly, useless vibrating exercise routine

 
Top headlineBusiness Insider, 10/12/2023
Bottom headlineNew York Times, 3/17/2025

Katie Mogg reports:
If having a vibration plate motivates you to exercise, there’s not necessarily any harm in purchasing one, Dr. Pojednic said. 
But be wary of claims that seem too good to be true, she added. A vibration plate alone won’t help you reach your fitness or weight loss goals, Dr. West said. 
“At the end of the day, these things just cannot replace good diet and exercise,” she said.

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